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This article explores the philosophical and practical dimensions of social interaction, analyzing Aristotle's three types of friendship and categorizing social interactions as upward, peer, and downward. It introduces the concept of "social efficiency" to evaluate the value of interactions, arguing that while "effective socializing" maximizes benefits, even casual interactions hold intrinsic value for comfort and relaxation. English Summary. (本文探讨了社交互动的哲学与实践维度，分析了亚里士多德的三种友谊类型，并将社交互动分为向上、同辈和向下三类。文章引入了“社交效率”的概念来评估互动的价值，认为虽然“有效社交”能最大化利益，但即使是闲聊互动也具有舒适和放松的内在价值。中文摘要翻译)